4 types of grips in badminton

If you want to improve your badminton skills quickly, mastering the different types of badminton grips is one of the most important steps. Learning the different types of grips and their functions are a fundamental part of developing effective hitting techniques and overall performance.

In this guide, we’ll break down the 4 essential badminton grips, when to use them, and how they impact your game.

Why are learning the types of badminton grips so important in Badminton?

Badminton is a highly technical sport that requires precision, control, and quick adaptation during rallies . Your grip directly affects:

• Shot accuracy

• Power generation

• Reaction speed

• Ability to switch between strokes

Without proper grip technique, even advanced players struggle to execute shots effectively.

1. Forehand Grip (The Basic Handshake Grip)

What is it?

The forehand grip is the most commonly used grip in badminton. It’s often described as holding the racket like you’re shaking someone’s hand.

When to use it:

• Clears

• Smashes

• Dropshots

• Forehand drives

  
  

Key Benefits:

• Maximum power and control

• Natural wrist movement

• Ideal for overhead shots

Pro Tip:

Keep your grip relaxed, not tight—this allows faster racket movement and better control.

2. Backhand Grip (Thumb Grip)

What is it?

The backhand grip involves placing your thumb flat against the wider surface of the handle for support.

When to use it:

• Backhand clears

• Backhand drives

• Net shots on the backhand side

  
  

Key Benefits:

• Better leverage and control

• Stronger backhand shots

• Improved stability in defensive play

Pro Tip:

Avoid using your forehand grip for backhand shots—this is one of the most common beginner mistakes.

3. Bevel Grip (Between Forehand & Backhand)

What is it?

The bevel grip (Some call it the Corner grip) sits between the forehand and backhand grips. Your thumb rests along the bevel (angled edge) of the handle.

When to use it:

• Backhand overhead shots

• Defensive blocks

• Transitional shots

Key Benefits:

• Smooth grip transitions

• Better control in awkward positions

• Essential for advanced play

Pro Tip:

This grip is crucial for quick reactions, especially in doubles.

4. Panhandle Grip

What is it?

The panhandle grip is when you hold the racket like a frying pan.

When to use it:

• Net kills

• Quick interceptions

• Forecourt play

Key Benefits:

• Fast reactions at the net

• Easier downward shots

• Strong control in tight spaces

Warning:

Avoid overusing this grip—it limits reach and reduces power for overhead shots.

How to Switch Grips Like a Pro

According to coaching principles, effective badminton performance requires adaptability and coordination of racket skills . That means:

• Don’t stick to one grip

• Learn to switch grips quickly during rallies

• Practice grip changes without looking

Common Grip Mistakes to Avoid

❌ Holding the racket too tightly

❌ Using one grip for all shots

❌ Incorrect thumb placement on backhand

❌ Late grip changes

Final Thoughts

Mastering the 4 basic badminton grips is the foundation of every great player. As highlighted in the BWF coaching framework, technical skills like grips are essential for executing strokes effectively and improving overall performance.

If you’re serious about improving your game:

• Practice each grip individually

• Combine them into real match situations

• Focus on smooth transitions